Month: April 2017

The Middle Way

The middle way is a simple, yet profound saying that holds many deep meanings. The word phase “middle way” or Majjhimāpaṭipadā in Pali refers to refers to a way of life, a way of meditation, and a way to inner peace.

Journey #64 – El Salvador

The first session was in Instituto Tecnologico Centro Americano (ITCA) in Santa Tecla. There were 288 vocational education students that will learn meditate for the first time. But the institute prepared them asking them to draw pictures […]

Journey #63 – Honduras

The first session in Honduras happened today at BeFit fitness training center in Forever21 hall, Tegucigalpa with 24 participants. We meditated for 35 minutes and the whole room was totally silent. There was no movement […]

Journey #61 – Costa Rica

The first session in Costa Rica was held in Krama Yoga. Participants felt relaxed and peaceful after 40 minutes of meditation. รอบแรกที่ประเทศคอสตาริก้า จัดที่ Krama Yoga Escazu ซึ่งผู้ร่วมปฏิบัติธรรมต่างรู้สึกผ่อนคลาย และมีความสุขจากการนั่งสมาธิ 40 นาที It’s my second time in […]