Today I’ve just published an MP3 meditation guide. You can download it from this URL.

I hope this will help you feel your inner peace and establish meditation as a daily habit.

Posted by LP John Paramai

LP John is a Buddhist monk who has been teaching Dhammakaya meditation for 8 years to international people of over 104 nationalities worldwide. As a PhD graduate in Computer Engineering and Telematics, he also helps builds a service system that serves over 80,000 people from 235 countries and territories.

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