Video: the nature of the mind

In the last episode we talked about the definition of the mind and what it is important to take care of the mind in addition to the body in different ways including meditation. But why do some people fail? That’s because they don’t know the true nature of the mind. Without this understanding, people will have expectation that can be burden of their mental development including their meditation practice.

 

Posted by LP John Paramai

Posted by LP John Paramai

LP John a.k.a Monk John, who once a pianist, a photographer, and a computer programmer, has become a Theravada Buddhist Monk for 10 years after finished his PhD in Telematics. With the knowledge from his tech background, he has pioneered in developing the biggest free online self-development and meditation platform that has users from over 200 countries and territories. He travels the world and gives his insights on mindfulness, meditation and Buddhist philosophy for detoxing, balancing and enriching life of the modern world to individuals, NGOs, government agencies, universities, and companies (such as Google, Orange, Ogilvy, Teamwork, etc.) in 59 countries.

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