April 2018

Dhamma

Five false beliefs about meditation

1. You need to be in the perfect posture. Meditation is about the mind … not the body. The posture helps us to stay relaxed so we don’t want to

Dhamma

Video: how to overcome bad Karma

In this video, I explain the meaning of Karma and how we can overcome effects of bad Karma that sometimes we did and felt regretful later on.