Life is full of challenges but there’s a way to maintain peace inside.

In this video, I talked about how we can easily deal with anger and disturbance especially while we are meditating. When we close our eyes, even though we didn’t see any picture but the inner images, stories or voice keep popping up in our head. Does this mean we will not be able to meditate during a session like this?

Posted by LP John Paramai

LP John is a Buddhist monk who has been teaching Dhammakaya meditation for 9 years to international people of over 120 nationalities worldwide. As a PhD graduate in Computer Engineering and Telematics, he also helps builds a service system that serves over 109,000 people from 235 countries and territories worldwide.

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