Today I’ve just published an MP3 meditation guide. You can download it from this URL. I hope this will help you feel your inner peace and establish meditation as a daily habit.
I once asked my master about the meaning of the orange color that we Thai Buddhist monks wear because this has become the most frequently asked question that I’ve got from traveling to 50 countries. I […]
The middle way is a simple, yet profound saying that holds many deep meanings. The word phase “middle way” or Majjhimāpaṭipadā in Pali refers to refers to a way of life, a way of meditation, and a way to inner peace.
The first session was in Instituto Tecnologico Centro Americano (ITCA) in Santa Tecla. There were 288 vocational education students that will learn meditate for the first time. But the institute prepared them asking them to draw pictures […]
The first session in Honduras happened today at BeFit fitness training center in Forever21 hall, Tegucigalpa with 24 participants. We meditated for 35 minutes and the whole room was totally silent. There was no movement […]
The first session in Costa Rica was held in Krama Yoga. Participants felt relaxed and peaceful after 40 minutes of meditation. รอบแรกที่ประเทศคอสตาริก้า จัดที่ Krama Yoga Escazu ซึ่งผู้ร่วมปฏิบัติธรรมต่างรู้สึกผ่อนคลาย และมีความสุขจากการนั่งสมาธิ 40 นาที It’s my second time in […]
I gave an interview to a radio station in Georgia. They also filmed the meditation workshop “meditation and creativity” at DRONI youth center. ให้สัมภาษณ์รายการวิทยุโทรทัศน์ประเทศจอร์เจีย ซึ่งทางรายการได้ถ่ายทำการปฏิบัติธรรม เจริญสมาธิภาวนา และพูดคุยหัวข้อธรรมะเกี่ยวกับ “สมาธิและความคิดสร้างสรรค์” ที่ศูนย์เยาวชน DRONI อีกด้วย ტიბეტელმა ბერმა საქართველოში მედიტაციის […]
The 1st session in Yerevan, the capital of Armenia, was at a Yoga studio “Lotus Yoga”, which is the oldest yoga studio in Yerevan. Even though more than half of the people never meditated but […]
Draugiem is the so-called Latvian Facebook. They made an interview about my visit to the company in December 2016. I organized a meditation workshop and presented a topic about meditation and creativity.
Now that we are in 2017, we all have the same amount of time. We will be given … 1 Year 12 Months 365 Days 8,760 Hours 525,600 Minutes 31,536,000 Seconds No one has more. […]
A Buddhist monk perspective
I was invited by United Nations Stabilization Mission in Haiti (MINUSTAH) to facilitate a meditation workshop and a weekend meditation retreat for UN agencies there. There were also workshops with three NGOs, two were for […]