Dhamma

Five Karmas to Deal with Loneliness
Dhamma

Five Karmas to Deal with Loneliness

Have you ever felt like you are surrounded by friends, family but you feel lonely in some ways?
You always find yourself getting drawn on negative or sorrow emotions from time to time? Or even feel like life is not worth a living anymore?

Dhamma

Documentary: A Monk’s Life

This is a video that the Mind Stories team made when I was on a personal meditation retreat in the Northern part of Thailand. After organizing meditation retreats for many

Dhamma

Five false beliefs about meditation

1. You need to be in the perfect posture. Meditation is about the mind … not the body. The posture helps us to stay relaxed so we don’t want to