Train your mind to end your suffering

People think suffering is something big such as having to live in war zone, being robbed or getting hurt and have bad wound in your body. In fact, suffering itself


How to truly put yourself in other’s shoes

Basically they are three things about relationship; first is understanding, second is sharing and third is space.  In this article, we will focus mainly on “understanding” how to become an


The three viruses that cause mental sickness

There is something called “Unhappiness in the Mind” and this somethingcalled unhappiness in the mind, we call them different names. If you compare human to a computer, a computer has two things: hardware and software.The body can be compared to the hardware and the mind could be the software. If the software contains viruses, the computer will not work properly . There are also viruses in the mind as well which cause the mind to function incorrectly. There are three major kinds of viruses/impurities in the mind.


My 2018 Year In Review

The year 2018 has been quite a journey and it’s sad that we have to say goodbyes and part ways here. I take a look at the new year resolution I made and I’m glad I have accomplished many of the wishes. This is my 2018 year in review.

The nature of the mind?

What is the nature of the mind?

Do you want to know more now about nature of the mind? Let get to learn more about with our teaching monk from Mind Stories, Monk John Paramai. He has been teaching people about the nature of the mind as the following;