Category: Meditation

Amazing recap of so many people meditating around the world

This video has real footages of people from different countries learning and trying meditation. Many of them did it for the first time in their life. It’s a clear evidence that meditation is really for […]

My Latest Meditation Guide

Today I’ve just published an MP3 meditation guide. You can download it from this URL. I hope this will help you feel your inner peace and establish meditation as a daily habit.

The Middle Way

The middle way is a simple, yet profound saying that holds many deep meanings. The word phase “middle way” or Majjhimāpaṭipadā in Pali refers to refers to a way of life, a way of meditation, and a way to inner peace.

Journey #64 – El Salvador

The first session was in Instituto Tecnologico Centro Americano (ITCA) in Santa Tecla. There were 288 vocational education students that will learn meditate for the first time. But the institute prepared them asking them to draw pictures […]

Journey #63 – Honduras

The first session in Honduras happened today at BeFit fitness training center in Forever21 hall, Tegucigalpa with 24 participants. We meditated for 35 minutes and the whole room was totally silent. There was no movement […]

Journey #61 – Costa Rica

The first session in Costa Rica was held in Krama Yoga. Participants felt relaxed and peaceful after 40 minutes of meditation. รอบแรกที่ประเทศคอสตาริก้า จัดที่ Krama Yoga Escazu ซึ่งผู้ร่วมปฏิบัติธรรมต่างรู้สึกผ่อนคลาย และมีความสุขจากการนั่งสมาธิ 40 นาที It’s my second time in […]

Interview by Georgian Radio რადიო თავისუფლება

I gave an interview to a radio station in Georgia. They also filmed the meditation workshop “meditation and creativity” at DRONI youth center. ให้สัมภาษณ์รายการวิทยุโทรทัศน์ประเทศจอร์เจีย ซึ่งทางรายการได้ถ่ายทำการปฏิบัติธรรม เจริญสมาธิภาวนา และพูดคุยหัวข้อธรรมะเกี่ยวกับ “สมาธิและความคิดสร้างสรรค์” ที่ศูนย์เยาวชน DRONI อีกด้วย ტიბეტელმა ბერმა საქართველოში მედიტაციის […]