Life is full of challenges but there’s a way to maintain peace inside. In this video, I talked about how we can easily deal with anger and disturbance especially while we are meditating. When we […]
In the last episode we talked about the definition of the mind and what it is important to take care of the mind in addition to the body in different ways including meditation. But why do some people fail? That’s because they don’t know the true nature of the mind. Without this understanding, people will have expectation that can be burden of their mental development including their meditation practice.
During my participation at the 2nd Digital Freedom Festival (DFF) in Riga, Latvia. I was interviewed by a journalist from www.tuvuma.lv about the Artificial Intelligence (AI) from my perspective. Well, it’s a perspective of a Buddhist […]
This video has real footages of people from different countries learning and trying meditation. Many of them did it for the first time in their life. It’s a clear evidence that meditation is really for […]
The first session was in Instituto Tecnologico Centro Americano (ITCA) in Santa Tecla. There were 288 vocational education students that will learn meditate for the first time. But the institute prepared them asking them to draw pictures […]
The first session in Honduras happened today at BeFit fitness training center in Forever21 hall, Tegucigalpa with 24 participants. We meditated for 35 minutes and the whole room was totally silent. There was no movement […]