Mindfulness and meditation workshops in Thai monk in Dublin, Cork and Galway Ireland
Meditation Workshops with Thai Monk in Iceland
Meditation Weekend in Portsmouth

Journey #59 – Armenia

The 1st session in Yerevan, the capital of Armenia, was at a Yoga studio “Lotus Yoga”, which is the oldest yoga studio in Yerevan. Even though more than half of

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Interview made by Draugiem

Draugiem is the so-called Latvian Facebook. They made an interview about my visit to the company in December 2016. I organized a meditation workshop and presented a topic about meditation

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Welcome 2017

Now that we are in 2017, we all have the same amount of time. We will be given … 1 Year 12 Months 365 Days 8,760 Hours 525,600 Minutes 31,536,000

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Journey #48 – Haiti

I was invited by United Nations Stabilization Mission in Haiti (MINUSTAH) to facilitate a meditation workshop and a weekend meditation retreat for UN agencies there. There were also workshops with

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Journey #46 – Denmark

In April 2016, I visited Denmark for teaching fundamental knowledge of meditation and Buddhism in Korsør temple for three days. Fact about the journey Date: 9-14 April 2016 Number of participants: 30

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Journey #45 – Hungary

I went to Budapest, Hungary for the first European Peace Summit. There were over 100 young leaders from all over Europe who joined the summit. And here is the recap

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Journey #59 – Armenia

The 1st session in Yerevan, the capital of Armenia, was at a Yoga studio “Lotus Yoga”, which is the oldest yoga studio in Yerevan. Even though more than half of

Read More »

Interview made by Draugiem

Draugiem is the so-called Latvian Facebook. They made an interview about my visit to the company in December 2016. I organized a meditation workshop and presented a topic about meditation

Read More »

Welcome 2017

Now that we are in 2017, we all have the same amount of time. We will be given … 1 Year 12 Months 365 Days 8,760 Hours 525,600 Minutes 31,536,000

Read More »

Journey #48 – Haiti

I was invited by United Nations Stabilization Mission in Haiti (MINUSTAH) to facilitate a meditation workshop and a weekend meditation retreat for UN agencies there. There were also workshops with

Read More »

Journey #46 – Denmark

In April 2016, I visited Denmark for teaching fundamental knowledge of meditation and Buddhism in Korsør temple for three days. Fact about the journey Date: 9-14 April 2016 Number of participants: 30

Read More »

Journey #45 – Hungary

I went to Budapest, Hungary for the first European Peace Summit. There were over 100 young leaders from all over Europe who joined the summit. And here is the recap

Read More »
Five Karmas to Deal with Loneliness

Five Karmas to Deal with Loneliness

Have you ever felt like you are surrounded by friends, family but you feel lonely in some ways?
You always find yourself getting drawn on negative or sorrow emotions from time to time? Or even feel like life is not worth a living anymore?

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