Buddhism

Dhamma

Five false beliefs about meditation

1. You need to be in the perfect posture. Meditation is about the mind … not the body. The posture helps us to stay relaxed so we don’t want to

Dhamma

Video: the nature of the mind

In the last episode we talked about the definition of the mind and what it is important to take care of the mind in addition to the body in different ways including meditation.

Dhamma

Why do Thai monks wear orange robes?

I once asked my master about the meaning of the orange color that we Thai Buddhist monks wear because this has become the most frequently asked question that I’ve got from