Have you ever felt like you are surrounded by friends, family but you feel lonely in some ways?
You always find yourself getting drawn on negative or sorrow emotions from time to time? Or even feel like life is not worth a living anymore?
You might have heard about an incident that people around the world have been following. It’s the news about 12 boys and their coach trapped in a flooded cave in
This is a video that the Mind Stories team made when I was on a personal meditation retreat in the Northern part of Thailand. After organizing meditation retreats for many
1. You need to be in the perfect posture. Meditation is about the mind … not the body. The posture helps us to stay relaxed so we don’t want to
Do you always have worries and anxiety when you meditate? Here are the five simple ways to help you cope with your struggle with thoughts and find the inner peace once again.
Life is full of challenges but there’s a way to maintain peace inside. In this video, I talked about how we can easily deal with anger and disturbance especially while
In this video, I explain the meaning of Karma and how we can overcome effects of bad Karma that sometimes we did and felt regretful later on. In Hinduism and
In the last episode we talked about the definition of the mind and what it is important to take care of the mind in addition to the body in different ways including meditation. But why do some people fail? That’s because they don’t know the true nature of the mind. Without this understanding, people will have expectation that can be burden of their mental development including their meditation practice.
In this video, I explain the meaning of the mind, which is the core basic foundation of meditation practice, inner peace and personal development. Those who can conquer the mind
Have you ever felt like you are surrounded by friends, family but you feel lonely in some ways?
You always find yourself getting drawn on negative or sorrow emotions from time to time? Or even feel like life is not worth a living anymore?
You might have heard about an incident that people around the world have been following. It’s the news about 12 boys and their coach trapped in a flooded cave in
This is a video that the Mind Stories team made when I was on a personal meditation retreat in the Northern part of Thailand. After organizing meditation retreats for many
1. You need to be in the perfect posture. Meditation is about the mind … not the body. The posture helps us to stay relaxed so we don’t want to
Do you always have worries and anxiety when you meditate? Here are the five simple ways to help you cope with your struggle with thoughts and find the inner peace once again.
Life is full of challenges but there’s a way to maintain peace inside. In this video, I talked about how we can easily deal with anger and disturbance especially while
In this video, I explain the meaning of Karma and how we can overcome effects of bad Karma that sometimes we did and felt regretful later on. In Hinduism and
In the last episode we talked about the definition of the mind and what it is important to take care of the mind in addition to the body in different ways including meditation. But why do some people fail? That’s because they don’t know the true nature of the mind. Without this understanding, people will have expectation that can be burden of their mental development including their meditation practice.
In this video, I explain the meaning of the mind, which is the core basic foundation of meditation practice, inner peace and personal development. Those who can conquer the mind
In this video, I explain the meaning of Karma and how we can overcome effects of bad Karma that sometimes we did and felt regretful later on. In Hinduism and
