Do you want to know more about meditation? We probably met somewhere on some of my workshops. Or you just stumble upon this site and are curious about it. Let me share a list with you about getting started to meditate.
1. What is meditation?
2. Why do we need to meditate?
3. What are benefits of meditation?
4. How do we meditate?
More on meditation
Monk John is going to visit London, UK and facilitate 4 upcoming events. 7 June – How to boost mental focus, productivity and creativity https://www.eventbrite.com/e/how-to-boost-mental-focus-productivity-and-creativity-free-session-tickets-60018420712
You might have heard about an incident that people around the world have been following. It’s the news about 12 boys and their coach trapped