Five Karmas to Deal with Loneliness

Have you ever felt like you are surrounded by friends, family but you feel lonely in some ways? You always find yourself getting drawn on negative or sorrow emotions from time to time? Or even feel like life is not worth a living anymore?

Tip 1: Stay around people who are happy and cheerful

Is happiness contagious? When you see a baby smiling, it’s hard not to smile back. We, human beings, tend to eventually become what we are accustomed to. If we are surrounded by happy, caring, and positive people, we become comfortable, caring, and positive.

Tip 2: Learn to be your own friend

No matter how many friends we have, we always have those moments when we must be alone. How about you feel good about what you do? Don’t expect anyone to make you feel good or rely on what others think of you for happiness. We were born alone and will die alone one day. So, the only friend you can take from this world is yourself.

Tip 3: Find the true purpose of life

People who feel lonely usually feel that they’ve lost their purpose for living. But we can always make our lives meaningful and do something good for ourselves and others anytime. So, it’s time to find life’s purpose and do something that makes your life more meaningful. Whenever you can improve yourself in any aspect, share your tips with others. The feeling you get when their lives have changed too will be much more rewarding than any prize you have ever won.

Tip 4: Stop doing Karmas that push people away from you

Our life is under the law of attraction. We attract people based on our Karmas, and we also push people away based on our Karmas. Put yourself in other people’s shoes. Develop empathy that helps us understand how people would feel towards our actions. Perhaps it’s what we think, speaks, and do that makes people want to stay with us or away from us.

Tip 5: Practice meditation and be aware of your feelings and emotions

This is the best way to deal with loneliness. When our mind reaches stillness, how people or the environment influence us will no longer attach to our mind. We will value the moment of peace and understand that we can be happy by our own selves. When people stay close to us, they will also feel satisfied.