A Wake-up Call "Mindfulness and Emotional Wellness for All"

A ‘Wake-up Call’ for Business Leaders on Mental Wellbeing Discover Inner Peace & Happiness, a 3-Part iRETREAT Wellness Webinar Series with Wellity

4 November, 7.30pm TH/VN | 8.30pm SG/MY Webinar #2: Mindfulness & Emotional Wellness for ALL

Why your mental health is just as important as your physical health? The pandemic has accelerated a new kind of stress – Psychological Burnout. Wellbeing in the workplace and personal life has become more critical than ever. Wellness coaches and healthcare leaders share practical applications on how to practice mindfulness and emotional wellness.