Journey #49 – Dominican Republic
Blue Science Foundation - Session 1
The session went very good participants were paying attention to all the session and had really good mediation experiences. We had 2 meditation sessions since it was a 3 hours workshop and for the 2nd meditation everyone was very into the practice. People all felt relaxed, on the 2nd meditation it was better for most of them since they were able to leave their personal issues behind and focus on the meditation and the techniques were easy to follow.
Blue Science Foundation - Session 2
There was an opportunity to do a 3 hours workshop, so there was enough time to do 2 meditation practices which gave them the opportunity to explore more on the mediation itself. Again people all felt relaxed, less stressed and even for moments they were able to still the mind, it was easier for them to follow the instructions. They were sharing having good feelings after the session.
Blue Science Foundation - Session 3
The session went very good participants were paying attention to all the session and had really good mediation experiences. We had 2 meditation sessions since it was a 3 hours workshop and for the 2nd meditation everyone was very into the practice. They had a very good experience, they were all very happy, felt relaxed and were able to let go easily of their problems and feeling less stress and feeling light.