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  • About
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Journey

image from Journey #91 – Ivory Coast (Côte d'Ivoire)

Journey #91 – Ivory Coast (Côte d'Ivoire)

Sun Sep 15, 2019

In 2019, I visited Ivory Coast (Côte d’Ivoire) for the 2nd time to teach mindfulness and meditation in the 3rd Alafia Francophone fellowship.
image from Journey #90 – India

Journey #90 – India

Fri Sep 6, 2019

I got a priviledge to have a private audition with his holiness Dalai Lama #14 in Dharamshala on his Asia teaching in 2019. I asked also for his blessing that one day I could serve the world like him and he gave me the blessing.
image from Mind stories: the first volume on Meditation 101

Mind stories: the first volume on Meditation 101

Mon Jul 29, 2019

The mind stories book is a book about meditation that aims to guide you through the struggles in life and lead you to become better by providing core principles with examples of real meditators. With the teachings of Monk John, the book will provide you step-by-step explanation on how to start meditation and show how to apply meditation to improve other aspect of life. Get Mind Stories: The first volume on meditation 101 from amazon.
image from Journey #88 – USA

Journey #88 – USA

Thu Jun 27, 2019

Hispanic community in Somerset, New Jersey I was invited by Aida Sanchez whom I’ve known since 2012 to teach an Hispanic community in Somerset, New Jersey, USA. There were almost twenty people from several countries in Latin America and the Caribbean like Mexico, Colombia, Ecuador, Bolivia and Dominican Republic. We meditated for 40 minutes and most people didn’t feel that many. There were very relaxed and felt like floating in the air.
image from Journey #87 – Ireland

Journey #87 – Ireland

Sat Jun 8, 2019

After finishing the sessions in Iceland, I went to Republic of Ireland to teach meditation in several places.
image from Journey #86 – Iceland

Journey #86 – Iceland

Tue Jun 4, 2019

Reykjavík yoga Reykjavík yoga is one of the most famous yoga studios in Reykjavík, the capital of Iceland. I was invited to teach a mindfulness and meditation session with the topic “healthy relationship”. I shared that a healthy relationship is based on the direction of love … Once we can learn to love ourselves, we will develop unconditional love to share with anyone. People who practice meditation also develop more compassion that will allow us to forget negative things in others and focus more on the positivity.
image from Journey #85 – Canada

Journey #85 – Canada

Wed May 1, 2019

My visit to Torondo Canada
image from My 2018 Year In Review

My 2018 Year In Review

Mon Dec 31, 2018

The year 2018 has been quite a journey and it’s sad that we have to say goodbyes and part ways here. I take a look at the new year resolution I made and I’m glad I have accomplished many of the wishes. This is my 2018 year in review.
image from Journey #84 – Latvia

Journey #84 – Latvia

Wed Dec 5, 2018

My thrid time in Latvia.
image from Journey #83 – Czechia

Journey #83 – Czechia

Wed Nov 21, 2018

Yoga Lokah in Brno I went to Yoga Lokah in Brno, Czech Republic to organise a meditation session and give a lecture about “mastering emotional intelligence”. There were 21 people joining the session. I shared that we all have to face challenges in life, which causes the mind to loose the clarity. The emotional intelligence is how we can maintain our inner peace and not blaming others for causing the difficulties.
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